Many people choose to attend 28-or 30-day, 60-day or 90-day inpatient treatment programs before entering sober living environments. Sober living houses are usually peer-run facilities encouraging continued substance use disorder…

This can involve taking time for yourself, ensuring you are attending to your needs, and checking in with yourself often. This way, you will be in the best possible position…

So, for example, if you typically urinate every 45 minutes, try to go every hour. Follow the schedule even if you don’t feel like you have to go. Keep increasing…

Overcoming an SUD is not as simple as resisting the temptation to take drugs. Like many other chronic conditions, treatment is available for substance use disorders. While no single treatment…

You can still pursue therapy and support groups as you go through withdrawal. It’s important to note that the body can only metabolize a certain amount of alcohol per hour.…

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When you drink too much alcohol, it can throw off the balance of good and bad bacteria in your gut. That allows excess calories from the foods you eat to…

As you step inside one of our residential treatment centers, Harbor House for Women or Chester A. Ray Center for Men, you’ll join a family of people who can relate…

This program serves as a follow-up treatment, designed to offer a longer-term structure to those who have completed inpatient or intensive outpatient programs. Regardless of the specific type of substance…

Alcohol use disorder includes a level of drinking that’s sometimes called alcoholism. AUD is a mental health condition characterized by symptoms such as drinking too much alcohol in one sitting,…